Best Weight Loss Shakes
  • 7 Reasons for eating almonds daily in your diet

    7 Reasons for eating almonds daily in your diet

    • August 7, 2014
    • Hesham Fathi
    • 2706 Views
    We often hear from doctors  specialized in nutrition and slimming about the need to eat nuts carefully during diet, but everyone agrees that almonds is a basic and effective element in any successful diet , Here are 7 important reasons makes almond a key component  in your diet: 1 -…
  • The best spices to burn body fats

    The best spices to burn body fats

    • July 18, 2014
    • Eman Elkholy
    • 2441 Views
    Recently , most of people likes to use natural foods to combat obesity. Numerous studies have demonstrated that the Spices play a major role in the process of fat burning and weight loss. Here, the most important spices to burn fat: Cinnamon: Can be added to a cup of green tea,…
  • Ice cream diet for ice cream lovers

    Ice cream diet for ice cream lovers

    • July 18, 2014
    • Eman Elkholy
    • 2628 Views
    Experts and specialists in the world of nutrition and dieting do not stop at one point, they are always in a constant search for what's new in the slimming world, especially since obesity has become a worrying phenomenon which is actually spread wide and fast, and the latest trends and innovations…
  • Lose excess weight in a week with a diet of dates and milk

    Lose excess weight in a week with a diet of dates and milk

    • July 4, 2014
    • Eman Elkholy
    • 44118 Views
    Sometimes ladies want to lose some extra pounds of weight quickly for an event or occasion approaching during which they always want to show their full grace and beauty, so they intend to follow hard diets to achieve fast results. The diet of dates and milk from the most famous…