Nutrition experts advise drinking this recipe, especially because it helps to strengthen the immune system and appetite Close .
It also keeps the joints away from the inflammation .
1 Tablespoon of crushed ginger
1 Quarter Tablespoon of cinnamon
1 Cup boiling water
1 Tablespoon of ground cumin
Add ginger , cinnamon , cumin and lemon to the boiled water and keep it for 10 minutes , Add honey if needed .
Make sure to drink it half an hour before each meal .