Delicious juices for unusual diet
Away from diet recipes that sometimes may make you bored , here is a selection of delicious juices which support you in the process of weight loss
Berry Juice with soy milk:
Contents : 2 cups raspberries , ½ Cup skim milk and 1 cup soy milk .
Contents of this juice is rich in vitamin c and fiber. In addition to soy milk whic is rich in protein , berry contains antioxidants and lots of useful fibers in the process of reducing weight
Fruit juice with yogurt:
Contents : 2 cups of yogurt, seasonal fruits and one spoon of vanilla .
fruits contains a set of useful minerals and fiber for weight loss
Content : Watermelon, 6 cups low-fat milk and a cup of yogurt .
This juice is rich in iron, vitamin A and C, calcium and proteins .