Best Weight Loss Shakes

Weight Loss Tips

  • how diabetes can cause weight gain and how can we control it

    how diabetes can cause weight gain and how can we control it

    • June 4, 2017
    • Asmaa Majeed
    • 121 Views
    The only concern of people with diabetes is controlling their weight, and keep the stability of sugar level in the bloodstream. Unfortunately, there are wrong concepts about diabetes which people think, there is a big difference between diabetes 1 and diabetes 2. In the following paragraphs I will show you…
  • How Blood Sugar Level Affects Your Weight Loss Program

    How Blood Sugar Level Affects Your Weight Loss Program

    • May 16, 2017
    • Asmaa Majeed
    • 153 Views
    In our journey to lose weight, there are too many questions come to our mind, like why are we getting fat? What is the relation between blood sugar and weight gain?Also, what is the meaning of fat program term? And how can we control it? The answer to these questions…
  • 9 Foods With Zero Calories For Your Weight Loss

    9 Foods With Zero Calories For Your Weight Loss

    • October 13, 2016
    • Hesham Ebrahim
    • 2043 Views
    The Idea here that the foods with zero calories contain less a mount of calories, which make the energy you spent for eating them takes out their calories. With these zero calories foods you don't increase your calories level at all and most of the time you'll end up burning the…
  • How to Burn Belly Fat in 8 Natural Ways Without Diet

    How to Burn Belly Fat in 8 Natural Ways Without Diet

    • October 10, 2016
    • Hesham Ebrahim
    • 2270 Views
    Before taking extreme measures by taking fat burner or diet pills you should try do it all natural way first. With these 8 natural ways to burn belly fat you will not be in a war to kill your stomach fat anymore. 1. Drink more water. This is an easy and effective way…
  • 3 pounds of Weight Loss Without Diet and exercise

    3 pounds of Weight Loss Without Diet and exercise

    • October 7, 2016
    • Hesham Ebrahim
    • 1428 Views
    There are more than one method to lose weight . Ways for Weight Loss Without Diet, yes it's possible, what we have today are 7 effective and healthy strategies that will put you on the track of losing weight . You don't have to do it all at once just pick up…
  • Clean Your System With 6 Detox Drinks of Cranberry Juice

    Clean Your System With 6 Detox Drinks of Cranberry Juice

    • October 7, 2016
    • Hesham Ebrahim
    • 1048 Views
    With this special fruit you can get a magnificent power  by drinking detox juice made with cranberry . We give you the recipes of 6 detox juice made with cranberry and it's recommended to use fresh cranberry in order to avoid pesticides and herbicide , which will give you the best…
  • Losing Weight With No Diet and Exercise

    Losing Weight With No Diet and Exercise

    • October 1, 2016
    • Hesham Ebrahim
    • 7551 Views
    Do you find the exercise and diet plan are difficult to stick to ? Here are 9 ways based on science that prevent you from gaining weight in the future . 1.The food need to be fully chewed and eat slowly .   How long you chew and the way you…
  • Honey’s benefits in losing weight !

    Honey’s benefits in losing weight !

    • September 16, 2014
    • Hesham Fathi
    • 2900 Views
    Recent research revealed in the science of nutrition, that honey is the ideal food for weight loss, and to follow the program depends on the honey as an essential ingredient can lose weight effectively. Honey contains a unique blend of natural sugars that conducting metabolic inside the body to generate…
  • Important advises to maintain the face beauty while losing weight!

    Important advises to maintain the face beauty while losing weight!

    • August 16, 2014
    • Hesham Fathi
    • 3697 Views
    In most cases, the weight loss has its effect on the beauty of your face; it slims the face and makes it lose its freshness if the amount of weight lost was great. Here 7 tips to maintain the beauty of your face within your weight loss program: 1. Drinking…
  • How to get rid of fat legs?

    How to get rid of fat legs?

    • August 2, 2014
    • Hesham Fathi
    • 2479 Views
    Do you want to have thinner legs? If you really want this, here we show you some of the ways that help you to lose weight and get the legs leaner and slimmer. There are some of the few ways that can help you build strong muscles and lose weight.…