Best Weight Loss Shakes

Weight Loss Tips

  • what are the water diet results and how it affects on losing weight?

    what are the water diet results and how it affects on losing weight?

    • July 7, 2017
    • Hesham Ebrahim
    • 359 Views
    Do you feel the frustration of reaching weight loss? Do you try many diet plans and failed to lose weight? Many people would like to reach the perfect weight by counteracting binging and control their appetite if you are one of those who failed in achieving the ideal weight I…
  • How to lose weight a week before wedding

    How to lose weight a week before wedding

    • July 5, 2017
    • Hesham Ebrahim
    • 273 Views
      Do you want to be a princess in your wedding? Here we give you some steps to follow it for losing weight. The steps are about common advises you must follow not in this week only but in the other days too. Also, we will clarify what should you…
  • how diabetes can cause weight gain and how can we control it

    how diabetes can cause weight gain and how can we control it

    • June 4, 2017
    • Hesham Ebrahim
    • 340 Views
    The only concern of people with diabetes is controlling their weight, and keep the stability of sugar level in the bloodstream. Unfortunately, there are wrong concepts about diabetes which people think, there is a big difference between diabetes 1 and diabetes 2. In the following paragraphs I will show you…
  • How Blood Sugar Level Affects Your Weight Loss Program

    How Blood Sugar Level Affects Your Weight Loss Program

    • May 16, 2017
    • Hesham Ebrahim
    • 359 Views
    In our journey to lose weight, there are too many questions come to our mind, like why are we getting fat? What is the relation between blood sugar and weight gain?Also, what is the meaning of fat program term? And how can we control it? The answer to these questions…
  • 9 Foods With Zero Calories For Your Weight Loss

    9 Foods With Zero Calories For Your Weight Loss

    • October 13, 2016
    • Hesham Ebrahim
    • 2703 Views
    The Idea here that the foods with zero calories contain less a mount of calories, which make the energy you spent for eating them takes out their calories. With these zero calories foods you don't increase your calories level at all and most of the time you'll end up burning the…
  • How to Burn Belly Fat in 8 Natural Ways Without Diet

    How to Burn Belly Fat in 8 Natural Ways Without Diet

    • October 10, 2016
    • Hesham Ebrahim
    • 3080 Views
    Before taking extreme measures by taking fat burner or diet pills you should try do it all natural way first. With these 8 natural ways to burn belly fat you will not be in a war to kill your stomach fat anymore. 1. Drink more water. This is an easy and effective way…
  • 3 pounds of Weight Loss Without Diet and exercise

    3 pounds of Weight Loss Without Diet and exercise

    • October 7, 2016
    • Hesham Ebrahim
    • 1920 Views
    There are more than one method to lose weight . Ways for Weight Loss Without Diet, yes it's possible, what we have today are 7 effective and healthy strategies that will put you on the track of losing weight . You don't have to do it all at once just pick up…
  • Clean Your System With 6 Detox Drinks of Cranberry Juice

    Clean Your System With 6 Detox Drinks of Cranberry Juice

    • October 7, 2016
    • Hesham Ebrahim
    • 1438 Views
    With this special fruit you can get a magnificent power  by drinking detox juice made with cranberry . We give you the recipes of 6 detox juice made with cranberry and it's recommended to use fresh cranberry in order to avoid pesticides and herbicide , which will give you the best…
  • Losing Weight With No Diet and Exercise

    Losing Weight With No Diet and Exercise

    • October 1, 2016
    • Hesham Ebrahim
    • 7941 Views
    Do you find the exercise and diet plan are difficult to stick to ? Here are 9 ways based on science that prevent you from gaining weight in the future . 1.The food need to be fully chewed and eat slowly .   How long you chew and the way you…
  • Honey’s benefits in losing weight !

    Honey’s benefits in losing weight !

    • September 16, 2014
    • Hesham Fathi
    • 3066 Views
    Recent research revealed in the science of nutrition, that honey is the ideal food for weight loss, and to follow the program depends on the honey as an essential ingredient can lose weight effectively. Honey contains a unique blend of natural sugars that conducting metabolic inside the body to generate…