Best Weight Loss Shakes

Perfect Food for Perfect Skin – Part 1

  • Hesham Ebrahim
  • 1748 Views
Perfect Food for Perfect Skin – Part 1
Perfect Food for Perfect Skin – Part 1
5 (100%) 1 vote

Are you tired of being use  expensive and ineffective beauty products ? Now It’s time to start eating foods that will make you have the perfect skin .
While some foods can aggravate your skin, others can enhance it so ,

Hera are a list for perfect foods to have Beautiful Skin :

1. Red bell peppers

main_red-bell-pepper

In each red bell pepper you will  have your needs for vitamin C more than 100% of your daily needs . Also it contain amounts  of dietary fiber and vitamin B6 .
It also 
help prevent wrinkles and increase blood circulation to your skin by carotenoids  that its rich in it make it more  youthful and also its great to fight acne .

A red bell papers contains about 30 calories and has a really satisfying crunchy biteand and tasty . It’s a great law calorie snack when you have a snack attack and makes you feel full longer with very little calories and gives you flawless skin .

 

Related Articles :
  • 1748 Views
  • 0 Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Time limit is exhausted. Please reload CAPTCHA.